Mood

Our happiness depends on factors intrinsic and extrinsic. Sometimes our mood affects our behavior and sometimes what happens around us affects our mood. In either case mood is a temporary state of mind. The tricky part is when our mood stays with us for a long time and leads to irrational behavior. When we seek[…]

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Emotion

Emotion is  never a weakness, emotion is a feeling and a sense, it is positive and brings in confidence. Statements like “I am an emotional fool” in front of kids develop a concocted version of this word in their world. Kids must understand very early that, like mind, emotion is also not a body part[…]

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